Zen Path Through Depression, The

Martin, Philip

ISBN 10: 0060654465 / ISBN 13: 9780060654467

Published by HarperOne, 2000

About this Item

The covers are clean, with slightly bumped corners; the pages are yellowed, and there is some underlining in the text; the book is tight.

Seller Inventory # ABE-1768760310778

Bibliographic Details

• Title: Zen Path Through Depression, The
• Publisher: HarperOne
• Publication Date: 2000
• Language: English
• ISBN 10: 0060654465
• ISBN 13: 9780060654467
• Binding: Soft cover
• Edition: 1st Edition
• Condition: Good
• Dimensions: 0.64W x 13.97H x 21.59D centimeters 0.64 centimeters width by 13.97 centimeters height by 21.59 centimeters depth
• Weight: 113 grams

About this title

Synopsis

Drawing on his own struggle, Philip Martin reveals another path people can travel to get through depression – one that not only eases the pain, but mends the spirit. Extremely accessible to people with little or no Zen experience as well as to longtime students of Buddhism,The Zen Path Through Depression shows how the insights and exercises of Zen offer relief for those suffering from depression.This groundbreaking guide shows how to cope and heal, and even how to see the experience as an opportunity for spiritual growth and learning. Leading readers step-by-step through a recovery process that uses walking meditation and other meditative ways of enhancing awareness, koans, and other Zen teachings, Martin offers true help and spiritual guidance on the path to healing and contentment.

About the Author

Philip Martin has practiced Buddhism for more than thirty years. He has worked as a social worker and case manager for twenty-five years, and is also a workshop leader. He lives in Red Wing, Minnesota.