God's Stress Management Plan draws upon the Bible to teach you practical ways to have less stress and more peace of mind by deepening your love of God, yourself, and others.
Dr. Helen A. Mendes is president of Mendes Consultation Services of Los Angeles. She has over 40 years experience in helping people solve stressful personal, marital, family and work-related problems.
Dr. Mendes earned her master degree in social work at Columbia University and her doctorate at UCLA. She studied theology at Fuller Theological seminary. For eleven years, she was professor of social work at the University of Southern California where she taught master and Ph.D students. Dr. Mendes teaches social work at Pepperdine University in Malibu, California.