Comment gu?rir du stress post-traumatique
Language: French
Published by Amazon Digital Services LLC - Kdp, 2025
- Softcover
- New

Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
AbeBooks seller since June 11, 1999
Condition: New
US$ 17.71
Quantity: Over 20 available
Add to basketItem description from seller
New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Seller Inventory # L0-9798306688503
- Title
- Comment gu?rir du stress post-traumatique
- Author
- Rend, Brian
- Publisher
- Amazon Digital Services LLC - Kdp
- Publication year
- 2025
- Condition
- New
- Binding
- PAP
- Language
- French
- ISBN 13
- 9798306688503
- Item weight
- 59 grams
"Comment guérir du stress post-traumatique : Des outils pratiques pour retrouver sérénité et équilibre"
Le stress post-traumatique peut emprisonner une personne dans un cycle de douleur, d’anxiété et de solitude. Mais il est possible de briser ces chaînes et de retrouver une vie épanouie. Ce livre est un guide pratique, conçu pour accompagner les lecteurs pas à pas dans leur cheminement vers la guérison.
Dans ces pages, vous découvrirez :
- Une explication claire et accessible des mécanismes du stress post-traumatique et de son impact sur l’esprit et le corps.
- Des techniques concrètes pour gérer les symptômes : méditation, respiration, ancrage, écriture thérapeutique.
- Des approches thérapeutiques éprouvées telles que l’EMDR, les thérapies cognitivo-comportementales et les thérapies somatiques.
- Des outils pour réécrire votre histoire, cultiver la résilience et retrouver un équilibre émotionnel.
- Des solutions complémentaires comme l’art-thérapie et le sport.
Riche en exercices pratiques, témoignages et conseils, "Comment guérir du stress post-traumatique" offre à chacun les clés pour transformer le traumatisme en force intérieure et reprendre le contrôle de sa vie. Que vous soyez au début de votre parcours ou déjà en chemin, ce livre vous rappellera une chose essentielle : la guérison est possible, et elle commence aujourd’hui.
Prenez une profonde inspiration. Un avenir serein et lumineux vous attend. Ce livre est votre premier pas vers la transformation.
"Synopsis" may belong to another edition of this title.
PBShop.store UK
Fairford, GLOS, United Kingdom
AbeBooks seller since June 11, 1999
Shipping rates from United Kingdom to U.S.A.
| Item | 10 to 20 business days | 10 to 20 business days |
|---|---|---|
| First item | US$ 4.41 | US$ 4.41 |
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**Please note our transit times are from the date of dispatch.** We first started out as “The Paperback Exchange,” a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become “PBShop.” This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first purchase with us, or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.…
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Hardbacks, PaperbacksSeller's business information
Pbshop.co.uk
Unit 22 Horcott Industrial Estate, Horcott Road
Fairford, United Kingdom GL7 4BX
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