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Synopsis
"Food Made at Home: Things the Food Industry Does Not tell You" is the key to health and fitness by helping readers eliminate toxins from food and eat delicious nutrient-dense meals that follow a healthy eating-pattern. The healthy living section is easy to follow with guidance about good and bad fats, reading food labels, which foods to buy organic, and which types of fish to avoid because of mercury content. Each recipe includes interesting cultural background information about the dish as well as the nutritional benefits. For book video, sample, and details, please visit Ahbonbon.com.
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About the Author
Lynn D. Ahbonbon has traveled the world and lived in France, Germany, South Korea, Vietnam, and the United States. Her passion has been cooking and inventing new healthy recipes since she was ten. She graduated from the University of Southern California (USC) with a B.S. and M.B.A., and worked as a strategic planning administrator at a large automotive corporation before providing education in entrepreneurship and healthy living to thousands of business owners for 15 years. In 2012, she started Ahbonbon LLC with a clear mission: To help people live a healthy life and to achieve their financial dream by publishing entrepreneurship, healthy living, and food guides. She is the author of "Success Begins at Home-The Entrepreneur’s Guide to Start and Succeed While Staying Fit and Healthy", "Food Made at Home – Things the Food Industry Does Not Tell You", and "Worldly Home Cooking – Healthy and Delicious Recipes". Her books have received excellent reviews from the book industry and readers on Amazon, Barnes and Nobles, and Goodreads. Please visit www.ahbonbon.com for further information.
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