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DIGITAL DETOX. 30-DAY SELF-CARE CHECKLIST: Become more productive, healthy and happy. - Softcover

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9781658232258: DIGITAL DETOX. 30-DAY SELF-CARE CHECKLIST: Become more productive, healthy and happy.
Softcover
ISBN 10: 1658232259 ISBN 13: 9781658232258
Publisher: Independently published, 2020

This specific ISBN edition is currently not available.

Synopsis

The ultimate self-care checklist to become more productive, healthy and happy.

People check their phones an average of 27 times per day. Many spend more time online than they do sleeping, which is probably the surest sign that we all need to take a step back.

The positive effects on your health from a 30-day digital detox can be impressive. Regardless of where you are on the spectrum of social media usage, here are 30 easy ways to take a digital detox.

  • 100 pages
  • 6” x 9” / 15.24 x 22.86 cm
  • High quality matte cover

It's also a great gift for everyone who is spending too much time on social media.

"synopsis" may belong to another edition of this title.

Publisher
Independently published
Publication date
2020
Language
English
ISBN 10 
1658232259
ISBN 13 
9781658232258
Binding
Paperback
Number of pages
100

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Other Popular Editions of the Same Title

9781658240031: DIGITAL DETOX. 30-DAY SELF-CARE CHECKLIST: Become more productive, healthy and happy.

Featured Edition

ISBN 10:  1658240030 ISBN 13:  9781658240031
Publisher: Independently published, 2020
Softcover