Items related to I Mind My Mind: Foundations and Practice of Self-Hypnosis

I Mind My Mind: Foundations and Practice of Self-Hypnosis - Softcover

Lobo, Jose R.

 
9781729128701: I Mind My Mind: Foundations and Practice of Self-Hypnosis
Softcover
ISBN 10: 172912870X ISBN 13: 9781729128701
Publisher: Independently published, 2018

This specific ISBN edition is currently not available.

Synopsis

I Mind My Mind is an inspiring and thought-provoking comprehensive textbook with complementary audios for empowering yourself through hypnosis. It offers you the theoretical framework and the practical principles to use self-hypnosis for health, wel-lbeing, emotional regulation, and sports performance. In addition to that, it helps you to articulate hypnosis with mindfulness. Both the professional hypnotherapist and the lay reader will find in the book a valuable tool to understand and use self-hypnosis for change, and cognitive and emotional resources enhancement.

"synopsis" may belong to another edition of this title.

Publisher
Independently published
Publication date
2018
Language
English
ISBN 10 
172912870X
ISBN 13 
9781729128701
Binding
Paperback
Number of pages
276

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