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Weight Loss for Women: A Practical Guide to Weight Loss Psychology and Healthy Habits. How to Burn Fat Quickly and Naturally and Stop Binge, Emotional and Compulsive Eating For a Better Life - Softcover
Synopsis
The fact that you’re reading this means that you’ve begun to at least think about losing weight. Perhaps you’ve also already or will determine that you need a structured approach to weight loss and lifelong support.
Once you lose weight, you will feel the nudge to lax and that will have you go back to right where you started.
You may be moderately or severely out of shape, and as a result experiencing problems with your cholesterol, glucose levels, and experiencing a host of other issues. You may feel like the quality of your life is deteriorating.
However, we would like to assure you that if you know the road ahead and advancements that have occurred in the area, you will feel much better.
If you want to lose weight and experience permanent and lasting positive change, we want to be the first to tell you that it will be hard. You will need to be disciplined and consistently follow a process.
This book will be your best guide in showing you a path to keep the calories off to bring out a newer, more radiant you, and more confident you.
... And much more!
We’ll also share tips with you on how you can accelerate the process and ensure that you do not regress and keep making improvements to keep the weight off.
You can even create your own social media channels and share your success story on video sharing sites and inspire millions of people.
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