Sirtfood Diet for Beginners: The Ultimate Guide to Activate Your Metabolism and Lose Weight in 7 days. Discover Your Skinny Gene, Burn Fat and Get Lean Right Now! - Softcover

Kate Adkins

9781801545723: Sirtfood Diet for Beginners: The Ultimate Guide to Activate Your Metabolism and Lose Weight in 7 days. Discover Your Skinny Gene, Burn Fat and Get Lean Right Now!

Softcover

ISBN 10: 1801545723 ISBN 13: 9781801545723

Publisher: Kate Adkins, 2021

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Are you ready to discover the limitless potential of the delicious meals you can enjoy following the Sirtfood diet while losing weight and getting healthier? If yes, keep reading...

A Sirtfood regimen will not ask you to restrict calories for the rest of your life or eat foods that make you cry. You will be enjoying food on a level you may have never experienced before, and, because of this, you will become a lifelong raving fan of this plan. As a matter of fact, two of the biggest reasons why most diets don't work is because they are not sustainable for long-term practice, and once they have come to an end, dieters return immediately back to their unhealthy habits.

This regimen is based on Sirt foods, that have a high nutrient content and are full of healthy plant compounds. Sirt foods also contain proteins able to activate a group of our genes, Sirtuins, that help us losing weight. Moreover, studies have linked health benefits to many of the foods recommended on the Sirtfood Diet.

This book covers:

What is Sirtfood Diet?
How it works
Common mistakes to avoid
Sirtfood Diet and exercise
Phases of the diet
How to activate your metabolism and your skinny gene
Things to know about Sirtfood Diet
...And much more

The driving force of this book is to help you understand how and why following this diet can change your life. When we're armed with the right knowledge and understanding, the healthy choices will be easy to make.