Items related to Recognize Social Anxiety and Shyness: How to Overcome...
Recognize Social Anxiety and Shyness: How to Overcome Shyness, Social Anxiety and Low Self-Confidence - Softcover
Synopsis
Your Customers Will Never Stop to Use this Awesome Guide!
Embrace confidence―proven strategies to break free from social anxiety.
Social connections are an integral part of a joyful life, yet when you're held back by self-conscious thoughts and feelings, you can get stuck in a pattern of avoiding social situations. Recognize Social Anxiety and Shyness provides you with an effective toolbox to face your fears and feel confident whether you're having a conversation, interviewing for a job, or speaking publicly.
Drawing on a variety of practices―like CBT, ACT, and mindfulness―this guide not only teaches you all about social anxiety but also helps you employ actionable techniques to transform it. Learn to calm both body and mind, silence your inner critic, and restructure negative thoughts with practice dialogues, exposure exercises, meditation, and more.
Start down the path to confidence and joy in your social life with this easy-to-use guide.
Feel supported with anecdotes that show how other people have used these techniques to improve their daily lives.
What are you waiting for? BUY IT NOW and let your customers get addicted to this amazing book!
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Recognize Social Anxiety and Shyness
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LX-9781806211364
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Recognize Social Anxiety and Shyness
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # LX-9781806211364
Quantity: 15 available
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Recognize Social Anxiety and Shyness: How to Overcome Shyness, Social Anxiety and Low Self-Confidence
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Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. 152. Seller Inventory # B9781806211364
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Recognize Social Anxiety and Shyness : How to Overcome Shyness, Social Anxiety and Low Self-Confidence
Seller: AHA-BUCH GmbH, Einbeck, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Neuware - Your Customers Will Never Stop to Use this Awesome Guide!Embrace confidence¿proven strategies to break free from social anxiety.Social connections are an integral part of a joyful life, yet when you're held back by self-conscious thoughts and feelings, you can get stuck in a pattern of avoiding social situations. Recognize Social Anxiety and Shyness provides you with an effective toolbox to face your fears and feel confident whether you're having a conversation, interviewing for a job, or speaking publicly.Drawing on a variety of practices¿like CBT, ACT, and mindfulness¿this guide not only teaches you all about social anxiety but also helps you employ actionable techniques to transform it. Learn to calm both body and mind, silence your inner critic, and restructure negative thoughts with practice dialogues, exposure exercises, meditation, and more.Features:Exercises for everyone¿No matter how your social anxiety manifests, discover powerful ways to overcome it and connect with people in a more comfortable way.Easy-to-follow advice¿Each chapter covers a different approach to dealing with your social anxiety, with step-by-step exercises to get the results you want in your life.Everyday examples¿Get inspired by real-life anecdotes that demonstrate how these techniques have helped other people achieve breakthroughs in dealing with social anxiety.Start down the path to confidence and joy in your social life with this easy-to-use guide.Feel supported with anecdotes that show how other people have used these techniques to improve their daily lives.What are you waiting for BUY IT NOW and let your customers get addicted to this amazing book! Seller Inventory # 9781806211364
Quantity: 2 available
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Recognize Social Anxiety and Shyness: How to Overcome Shyness, Social Anxiety and Low Self-Confidence
Seller: moluna, Greven, Germany
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 905612536
Quantity: Over 20 available