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Synopsis
A must-have guide for helping your child conquer worry, fear, and overwhelm
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
Kids today are more susceptible than ever to anxiety and stress. As a parent, you want to shield your child from these overwhelming feelings, but it can be daunting in an unpredictable world. Fortunately, there are ways to help, and Raising Calm Kids in a World of Worry shows how.
Psychotherapists and parent coaching team Ashley Graber, LMFT, and Maria Evans, LMFT, introduce SAFER Parenting—a simple yet powerful five-step approach designed to help children ages 6-12 regulate emotions and build lasting self-esteem. Offering real-life examples and drawing on their experience working with thousands of families struggling with anxiety, they outline key practices to reduce worry both in the moment and over time. You’ll learn how to:
- Recognize often-missed signs of anxiety and uncover their root causes
- Manage big feelings and guide your child toward useful coping tools
- Navigate difficult conversations with therapist-approved techniques
- Nurture your child’s confidence and independence
- Create psychological safety at home to increase calm and lower anxiety
Meeting parents where they are, Raising Calm Kids In a World of Worry shows how despite having plenty of reasons to worry, you can become a more confident parent and help your child find ease when they need it most.
"synopsis" may belong to another edition of this title.
About the Author
Ashley Graber and Maria Evans are nationally recognized parent coaches, child and family psychotherapists, and speakers based in Los Angeles, CA.
Ashley and Maria empower parents to navigate the intricate journey of raising children, offering knowledge and a supportive network that spans across continents. The duo run ongoing parenting groups in which parents around the globe can discover a wealth of strategies and practical insights for better parenting, making these groups a nurturing space for honing parenting skills while embracing the diverse perspectives of fellow caretakers.
In addition, Ashley and Maria have trained over 8,000 psychotherapists, psychologists, counselors, and parent coaches to support children with anxiety, as well as teach mindfulness tools for anxiety and work-life integration training for parents at corporate events around the world. They teach empirically-backed psychotherapeutic exercises and tools that are effective and easy to implement at home with children or in psychotherapy offices.
The pair's teachings combine the wisdom of child and family psychology and their understanding of trauma, bridging Maria's background in researching the effects of the 9/11 attacks on young children at Columbia University, with Ashley's expertise in meditation and mindfulness to show the impact of anxiety on the family and help parents and children find calm in a world of worry.
"About this title" may belong to another edition of this title.
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Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Kids today are more anxious than ever - and they have every right to be! But as a parent, it can be hard to watch your child struggle. Thankfully, there's a lot you can do to help. Raising Calm Kids in a World of Worry introduces clinically informed, easy-to-implement strategies to help your child overcome their biggest worries and develop into joyful, emotionally resilient humans. After working with thousands of parents and children struggling with anxiety, psychotherapist and parent coach team Ashley Graber and Maria Evans identified five key practices that consistently reduce worry - both in the moment and over the long run. Together, these form the basis of SAFER Parenting: Set the Tone, Accept Feelings to Guide Behaviours, Form Identity, Engage Like a Pro, and Role Model. Walking readers through each practice, Graber and Evans reveal what parents are missing when it comes to spotting their child's signs of anxiety, and show how you can use your own sense of calm to: manage big feelings and guide your child toward productive coping tools; have difficult and emotionally-charged conversations without losing your cool; learn to foster open conversation through therapist-approved techniques; nurture your child's confidence and independence, and create psychological safety in the home to increase calm and lower anxiety. Meeting parents where they are, Raising Calm Kids In a World of Worry shows how despite having plenty of reasons to worry, your child can find their safe harbour in you. Seller Inventory # CIN0143137794G
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Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.0143137794.A
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Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. Kids today are more anxious than ever - and they have every right to be! But as a parent, it can be hard to watch your child struggle. Thankfully, there's a lot you can do to help. Raising Calm Kids in a World of Worry introduces clinically informed, easy-to-implement strategies to help your child overcome their biggest worries and develop into joyful, emotionally resilient humans. After working with thousands of parents and children struggling with anxiety, psychotherapist and parent coach team Ashley Graber and Maria Evans identified five key practices that consistently reduce worry - both in the moment and over the long run. Together, these form the basis of SAFER Parenting: Set the Tone, Accept Feelings to Guide Behaviours, Form Identity, Engage Like a Pro, and Role Model. Walking readers through each practice, Graber and Evans reveal what parents are missing when it comes to spotting their child's signs of anxiety, and show how you can use your own sense of calm to: manage big feelings and guide your child toward productive coping tools; have difficult and emotionally-charged conversations without losing your cool; learn to foster open conversation through therapist-approved techniques; nurture your child's confidence and independence, and create psychological safety in the home to increase calm and lower anxiety. Meeting parents where they are, Raising Calm Kids In a World of Worry shows how despite having plenty of reasons to worry, your child can find their safe harbour in you. Seller Inventory # CIN0143137794G
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Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0143137794I3N00
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Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0143137794I3N00
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Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0143137794I3N10
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Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0143137794I4N00
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Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0143137794I3N00
Stock Image
Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0143137794I4N10
Stock Image
Raising Calm Kids in a World of Worry: Tools to Ease Anxiety and Overwhelm
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0143137794I4N10