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Champion powerlifters and experts on weight training explain how to use resistance training to slim down, gain weight, change body proportions, become stronger, build endurance, and even reverse the effects of aging
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- PublisherLittle Brown & Co
- Publication date1985
- ISBN 10 0316850616
- ISBN 13 9780316850612
- BindingHardcover
- Edition number1
- Number of pages352
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Lift Your Way to Youthful Fitness: A Comprehensive Guide to Weight Training
Published by
Little Brown & Co
(1985)
ISBN 10: 0316850616
ISBN 13: 9780316850612
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Hardcover
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Lift Your Way to Youthful Fitness: A Comprehensive Guide to Weight Training
Published by
Little Brown & Co
(1985)
ISBN 10: 0316850616
ISBN 13: 9780316850612
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Hardcover
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Lift Your Way to Youthful Fitness: A Comprehensive Guide to Weight Training
Published by
Little Brown & Co
(1985)
ISBN 10: 0316850616
ISBN 13: 9780316850612
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Hardcover
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Lift Your Way to Youthful Fitness: A Comprehensive Guide to Weight Training
Published by
Little Brown Co
(1985)
ISBN 10: 0316850616
ISBN 13: 9780316850612
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Hardcover
Quantity: 1
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