Items related to Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
- PublisherPiatkus
- Publication date2021
- ISBN 10 0349426953
- ISBN 13 9780349426952
- BindingPaperback
- Number of pages282
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Set Boundaries, Find Peace
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ISBN 10: 0349426953
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Set Boundaries, Find Peace
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Paperback. Condition: new. Paperback. End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology - and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more. An approachable guide to setting boundaries and preventing burnout in all areas of life from a renowned therapist and relationships expert Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780349426952
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Set Boundaries, Find Peace
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ISBN 10: 0349426953
ISBN 13: 9780349426952
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
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Paperback. Condition: NEW. International Edition, Brand New, ISBN and Cover same but contents similar to U.S. Edition, Printed in Black & White. End Chapter Exercises may differ. No CD/Access code. Legal to use despite any disclaimer, We ship to PO , APO and FPO adresses in U.S.A .Choose Expedited Shipping for FASTER DELIVERY.Customer Satisfaction Guaranteed 0.45. Seller Inventory # INISB1#9780349426952
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
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Piatkus, 2021
ISBN 10: 0349426953
ISBN 13: 9780349426952
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Softcover. Condition: New. International_edition. THE NEW YORK TIMES BESTSELLEREnd the struggle, speak up for what you need, and experience the freedom of being truly yourself.Healthy boundaries. We all know we should have them in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean - and how can we successfully express our needs, say "no," and be assertive without offending others?Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology - and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more. Seller Inventory # DADAX0349426953
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
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Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
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Set Boundaries, Find Peace
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