A New Way of Eating from the Fit for Life Kitchen - Softcover

Diamond, Marilyn

  • 3.86 out of 5 stars
    22 ratings by Goodreads
 
9780446384049: A New Way of Eating from the Fit for Life Kitchen
Softcover
ISBN 10: 0446384046 ISBN 13: 9780446384049
Publisher: Grand Central Publishing, 1987

Synopsis

Timed to coincide with the long-awaited mass market publication of the #1 national bestselling diet book Fit for Life, this is an ideal companion volume that shows how everyone can devise a Fit for Life diet and overall health plan. Illustrated.

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Reviews

Useful as a companion volume to Harvey and Marilyn Diamond's Fit for Life ( LJ 6/15/85), and offering the same theory of nutrition, this is a revised edition of The Common Sense Guide to a New Way of Eating (Golden Glow, 1979). As in Fit for Life the emphasis is on the consumption of high water-content foods (raw fruits and vegetables), and proper food combining as an aid to satisfactory digestion. All of the recipes are fairly simple, as might be expected when the emphasis is on raw foods. Recipes for soups and cooked vegetables and grains are also included. While this program is not a scientifically proven theory of nutrition, the author (and her husband) are extremely popular and well publicized so there will probably be requests for this book.Susan E. Holmer, Peninsula Lib. System, San Mateo, Cal.
Copyright 1987 Reed Business Information, Inc.

"About this title" may belong to another edition of this title.

Publisher
Grand Central Publishing
Publication date
1987
Language
English
ISBN 10 
0446384046
ISBN 13 
9780446384049
Binding
Paperback
Number of pages
178
Rating
  • 3.86 out of 5 stars
    22 ratings by Goodreads

Other Popular Editions of the Same Title

9780446364881: A New Way of Eating from the Fit for Life Kitchen

Featured Edition

ISBN 10:  0446364886 ISBN 13:  9780446364881
Publisher: Grand Central Publishing, 1993
Softcover