Synopsis
The authors of America's #1 all-time health and diet book Fit for Life now show readers how to extend those principles to all aspects of living.
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Reviews
Implementing the principles of Natural Hygiene, a branch of nutritional science, the Diamonds present a nontraditional approach to "the entire vast subject of health care," which also engendered their bestselling diet book Fit for Life. They advocate the avoidance of proteins and starches at the same meal, the consumption of only fresh fruit and juice until noon and the use of the "ovulation method" of natural contraception. They stress the dangers of animal and dairy products (both cause osteoporosis, they claim), fluoridated tap water, irradiated food and certain cleaning fluids, soaps and deodorants. Also included are breathing exercises (alternate nostril breathing, they maintain, will balance the two sides of the brain because each nostril connects to the opposite side of the brain), yoga and workout routines, and recipes that leniently include chicken. Despite the redundancy of their philosophy, the railing against dietitians and the extreme approach to healthful living, readers undoubtedly will find much of the information presented here to be well documented and useful. Photos not seen by PW. 250,000 first printing; 250,000 ad/promo; first serial to Redbook; author tour.
Copyright 1987 Reed Business Information, Inc.
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Living Health
Published by
Grand Central Publishing, 1987
ISBN 10: 0446512818
ISBN 13: 9780446512817
Used
Hardcover
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.0446512818.VG
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Living Health
Published by
Grand Central Publishing, 1987
ISBN 10: 0446512818
ISBN 13: 9780446512817
Used
Hardcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00101954908
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Living Health
Published by
Grand Central Publishing, 1987
ISBN 10: 0446512818
ISBN 13: 9780446512817
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Hardcover
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_454163982
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Living Health
Published by
Grand Central Publishing, 1987
ISBN 10: 0446512818
ISBN 13: 9780446512817
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Hardcover. Condition: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Seller Inventory # mon0001350568
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Living Health
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0446512818I4N01
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Living Health
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Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0446512818I4N00
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Living Health
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0446512818I4N00
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Living Health
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0446512818I4N10
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Living Health
Published by
Grand Central Publishing, 1987
ISBN 10: 0446512818
ISBN 13: 9780446512817
Used
Hardcover
Seller: BookHolders, Towson, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. [ No Hassle 30 Day Returns ][ Ships Daily ] [ Underlining/Highlighting: NONE ] [ Writing: NONE ] [ Edition: First ] Publisher: Grand Central Publishing Pub Date: 6/1/1987 Binding: Hardcover Pages: 468 First edition. Seller Inventory # 6739916
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Living Health
Published by
Grand Central Publishing, 1987
ISBN 10: 0446512818
ISBN 13: 9780446512817
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 12316603-6