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The Protein Power Lifeplan Gram Counter - Softcover

 
9780446608244: The Protein Power Lifeplan Gram Counter
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Organized alphabetically by food category for easy reference, this resource contains more than 6,500 food entries and gram counts for protein, carbohydrates, omega fatty acids, fat, and fiber. It also lists the richest sources of carbohydrates, magnesium, and antioxidents, and presents a formula for finding the Essential Carbohydrate Count--the key to "Protein Power."

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  • PublisherGrand Central Publishing
  • Publication date2000
  • ISBN 10 0446608246
  • ISBN 13 9780446608244
  • BindingMass Market Paperback
  • Edition number1
  • Number of pages184
  • Rating

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