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Métodos infalibles de relajación: 100 soluciones para vencer el estrés - Softcover

Wilson, Paul

 
9780553060799: Métodos infalibles de relajación: 100 soluciones para vencer el estrés
Softcover
ISBN 10: 0553060791 ISBN 13: 9780553060799
Publisher: New Media Spanish Language, 1997
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Este libro ofrece más de cien técnicas eficaces para relajarse al instante en momentos críticos y situaciones de estrés acumulado. Apoyándose tanto en la sabiduría de las civilizaciones antiguas como en los hallazgos de las investigaciones más actuales, Paul Wilson nos enseña a aliviar la ansiedad, afrontar con calma los problemas cotidianos y a adoptar una actitud vital más positiva.

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  • PublisherNew Media Spanish Language
  • Publication date1997
  • ISBN 10 0553060791
  • ISBN 13 9780553060799
  • BindingMass Market Paperback
  • Number of pages390
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Wilson, Paul
Published by Plaza & Janes Editores, S.A. (1997)
ISBN 10: 0553060791 ISBN 13: 9780553060799
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.84. Seller Inventory # G0553060791I3N00

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Wilson, Paul
Published by Plaza & Janes Editores, S.A. (1997)
ISBN 10: 0553060791 ISBN 13: 9780553060799
Used Paperback Quantity: 1
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Book Description Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.84. Seller Inventory # G0553060791I5N00

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