The Invisible Wound: A New Approach to Healing Childhood Sexual Abuse - Softcover

Kritsberg, Wayne

Softcover

ISBN 10: 0595167799 ISBN 13: 9780595167791

Publisher: iUniverse, 2001

Synopsis

Adult survivors of childhood sexual abuse sufer from a deep and invisible wound. Left untreated, they will carry emotional and physical scars that last a lifetime.Unique in its focus on healing physical-energy blockages and body memories, The Invisible Wound also offers an exception tool for recovery, The Healing Journal, which includes dozens of techniques for self-exploration, memory recall, and healing.Clearly outlining the stages of recovery also offers readers much needed reassurance that the pain of the process does end and that they can find hope, peace, empowerment, and a new sense of control over their future.

About this title

About the Author:

Wayne Kritsberg, a therapist and author, is widely recognized as a pioneer in the treatment of survivors of trauma and author of the best-selling The Adult Children of Alcoholics Syndrome. With The Invisible Wound he helps break the silence about childhood sexual abuse and chart a unique path to healing. Wayne lives in Olympia, Washington.

From Publishers Weekly:

Kritsberg ( Gifts: Skills for Personal Growth and Recovery ), who leads personal growth and recovery workshops, has crafted a remarkable, almost do-it-yourself approach to working through the psychic damage caused by early sexual trauma. The emphasis here is on how victims repress their memories and feelings, which can later manifest themselves as psychical problems. Kritsberg's definition of childhood sexual abuse, more inclusive than most, fittingly encompasses emotional sexual abuse. He shows adult survivors ways to break through defenses, jog memories and replace pain with positive feelings. He suggests body work--to get to physical memories--and journal writing such as speaking with one's body to sharpen understanding. There are also separate healing affirmations for men and women. The author provides examples to show that both men and women are abused as well as abusers. This is a supportive and coherent guide.
Copyright 1992 Reed Business Information, Inc.

About this edition

• Publisher: iUniverse
• Publication date: 2001
• ISBN 10: 0595167799
• ISBN 13: 9780595167791
• Binding: Paperback
• Number of pages: 296