The Alternative Autoimmune Cookbook: Eating for All Phases of the Paleo Autoimmune Protocol - Softcover

Alt, Angie; Beehler, Jenifer

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9780692342909: The Alternative Autoimmune Cookbook: Eating for All Phases of the Paleo Autoimmune Protocol

Synopsis

The Alternative Autoimmune Cookbook includes over 55 delicious recipes AND the surprising results that come with a healing journey. The Autoimmune Protocol can feel very limiting, even if you are ready and willing. In the beginning it is easy to doubt that you can enjoy life on such a restrictive diet. But when healing takes hold you will discover something amazing . . . all the other things that happen when you change your food. This cookbook will show you how to restore your health with one flavorful, nutritious meal at a time AND inspire you with the stories of wellness transformation.

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From the Back Cover

"Fueled by lots of love, compassion and perseverance in healing, The Alternative Autoimmune Cookbook serves up both emotional guidance and mouth-watering recipes for all phases of AIP. Angie Alt's contribution is a true gem for everyone in the AIP community!"
-Anne Angelone, MS., L.Ac., author of The Autoimmune Paleo Breakthrough

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