The Maker's Diet for Weight Loss: 16-week strategy for burning fat, cleansing toxins, and living a healthier life! - Softcover

Rubin, Jordan

Softcover

ISBN 10: 0768403898 ISBN 13: 9780768403893

Publisher: Destiny Image Publishers, 2013

Synopsis

The Best Way to Lose Weight! The Maker’s Way!

Designed as a follow-up to his New York Times best-seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future. By addressing your whole person—body, mind, emotions, and spirit—The Maker’s Diet for Weight Loss will help you reach a weight that makes you look good and feel great about yourself as you:

• • Eat for your body type, age, gender, and region
• • Maximize nutrients while reducing calories
• • Eliminate toxins inside and outside your body
• • Learn the best ways to “cheat” without getting off track

With sold medical advice from Bernard Bulwer, MD, an advanced fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker’s Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.

About this title

From the Back Cover

The Maker's Diet for Weight Loss
By Jordan S. Rubin

A new way of thinking...
A new way of dieting...
A new way of living...

The Maker's way!

Building on the principles of his New York Times best seller, The Maker's Diet, Jordan Rubin takes his nutritional strategies to a whole new level in this 16-week program designed to help you finally achieve your weight-loss goals. By addressing your whole person body, mind, emotions, and spirit, The Maker's Diet for Weight Loss will help you reach a weight that makes you look good and feel good about yourself as you...

* Eat for your body type, age, gender, and region
* Maximize nutrients while reducing calories
* Eliminate toxins inside and outside your body
* Learn the best ways to "cheat" without getting off track
* And much, much more!

With solid medical advice from Bernard Bulwer, MD, an advanced clinical fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker's Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.

About the Author

Jordan Rubin is the founder and chairman of the Garden of Life wellness company. The author of numerous health books, including Patient Heal Thyself, Restoring Your Digestive Health, and the New York Times best seller The Maker's Diet, he has been featured on Good Morning America, NBC Nightly News, Fox and Friends, Inside Edition, USA Today, and Newsweek. He lives in Palm Beach Gardens, Florida, with his wife, Nicki, and family.

Edition details

• Publisher: Destiny Image Publishers
• Publication date: 2013
• Language: English
• ISBN 10: 0768403898
• ISBN 13: 9780768403893
• Binding: Paperback
• Number of pages: 320