Items related to Don't Sweat the Small Stuff . . . and It's...

Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life (Don't Sweat the Small Stuff Series) - Softcover

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9780786881857: Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life (Don't Sweat the Small Stuff Series)
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This groundbreaking inspirational guide--a classic in the self-help genre--shows you how to put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals. Among the insights it reveals are how to:
  • Think of your problems as potential "teachers"
  • Do one thing at a time
  • Share glory with others
  • Learn to trust your intuitions

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Review:
Got a stress case in your life? Of course you do: "Without question, many of us have mastered the neurotic art of spending much of our lives worrying about a variety of things all at once." Carlson's cheerful book aims to make us stop and smell--if not roses--whatever is sitting in front of our noses. Don't Sweat the Small Stuff... offers 100 meditations designed to make you appreciate being alive, keep your emotions (especially anger and dissatisfaction) in proper perspective, and cherish other people as the unique miracles they are. It's an owner's manual of the heart, and if you follow the directions, you will be a happier, more harmonious person. Like Stairmasters, oat bran, and other things that are good for you, the meditations take discipline. Even so, some of the strategies are kind of fun: "Imagine the people in your life as tiny infants and as 100-year-old adults." The trouble is, once you start, it's hard to stop.
About the Author:
Richard Carlson, Ph.D., was an internationally known speaker and the #1 bestselling author of Don't Sweat the Small Stuff, Don't Sweat the Small Stuff About Money, Don't Sweat the Small Stuff with Your Family, Don't Sweat the Small Stuff at Work, Don't Sweat the Small Stuff for Teens, and coauthor (with his wife Kristine) of Don't Sweat the Small Stuff in Love.

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  • PublisherHachette Books
  • Publication date1997
  • ISBN 10 0786881852
  • ISBN 13 9780786881857
  • BindingPaperback
  • Edition number1
  • Number of pages272
  • Rating
    4 avg rating
    ( 92,805 ratings by Goodreads )

Other Popular Editions of the Same Title

9780340708019: Don't Sweat the Small Stuff...and It's All Small Stuff : Simple Ways to Keep the Little Things from Taking over Your Life

Featured Edition

ISBN 10:  ISBN 13:  9780340708019
Publisher: Hodder Stoughton Ltd(england, 1998
Softcover

9780786864102: Don't Sweat the Small Stuff and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life, Gift Edition

Hyperion, 1997
Hardcover

9780733800849: Don't Sweat the Small Stuff: And It's All Small Stuff - Simple Ways to Keep the Little Things from Taking Over Your Life

Bantam, 1997
Softcover

9781401303433: Don't Sweat the Small Stuff and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life

Hyperion, 2006
Hardcover

9780783801414: Don't Sweat the Small Stuff...and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking over Your Life

G K Ha..., 1998
Hardcover

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