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The Language of Letting Go: Daily Meditations for Codependents (Hazelden Meditation Series)

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9780894866371: The Language of Letting Go: Daily Meditations for Codependents (Hazelden Meditation Series)
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Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care.

Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.

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From the Publisher:

The Language of Letting Go

Melody Beattie, the bestselling author of Codependent No More and Beyond Codependency , has now created Hazelden's first meditation book for codependents. Here are reflections that nurture spiritual and emotional health, serenity, and recovery. Focusing on self-esteem and acceptance, and written in the direct, unsentimental style of Beattie's bestsellers, these daily meditations give voice to the thoughts and feelings common to men and women in recovery. They encourage fruitful reflection on problem-solving, self-awareness, sexuality, intimacy, detachment, attachment, acceptance, feelings, relationships, spirituality, and more.

Offering hope and inspiration, tempered with the clear-eyed perspective of one who has been there and back, the author empowers readers to affirm who they are--their beliefs, thoughts, instincts, feelings--and, ultimately, their ability to change. These meditations are tools designed to help recovering codependents realize the goal Beattie defines as "stopping the pain and gaining control of your life"

From the Author:

Melody Beattie is the author of numerous books about personal growth and relationships, drawing on the wisdom of Twelve Step healing, Christianity, and Eastern religions. With the publication of Codependent No More in 1986, Melody became a major voice in self-help literature and endeared herself to millions of readers striving for healthier relationships. She lives in Malibu, California.

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Other Popular Editions of the Same Title

9781567312386: The Language of Letting Go (Hazelden Meditation Series)

Featured Edition

ISBN 10: 1567312381 ISBN 13: 9781567312386
Publisher: Mjf Books, 1998
Hardcover

9780062553898: The Language of Letting Go: Daily Meditations for Co-Dependents

Hazelden, 1990
Softcover

9780062552914: The Language of Letting Go: Daily Meditations for Codependents/a Hazeldon Book

Harper..., 1993
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9780517154373: The Language of Letting Go

Random..., 1995
Hardcover

9781417666355: Language of Letting Go

San Val, 1990
Hardcover

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