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Power Training in Kung-Fu and Karate: Supplementary Exercises for Developing Explosive Power for Championship Form - Softcover

 
9780897500470: Power Training in Kung-Fu and Karate: Supplementary Exercises for Developing Explosive Power for Championship Form
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Marchini, Black Belt Hall of Fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and non-weight resistant exercises. These drills supplement regular martial arts workouts for developing explosive power. Fully illustrated.

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  • PublisherOhara Publications
  • Publication date1974
  • ISBN 10 0897500474
  • ISBN 13 9780897500470
  • BindingPaperback
  • Number of pages224
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