How to Benefit from Stress - Hardcover

Nicola Michael Tauraso

 
9780935710007: How to Benefit from Stress

Synopsis

How to Benefit from Stress describes in every day language some practical suggestions for incorporating the concepts of an holistic approach to daily living, so that we can learn to use stress as a positive force in our growth, development, and evolvement. Merely coping with stress is not enough says Dr. Tauraso. Our aim is to present an approach by which the individual can learn to benefit from actual or potential stress situations. Although overt stress situations are easily identified, latent unrecognized stress can also be a source of many difficulties in one's personal, vocational, and social life. How to Benefit from Stress teaches you not only how to recognize this latent stress, but also, more importantly, how to deal with and even benefit from it.

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About the Author

Dr. nicola michael c. Tauraso is a brilliantly qualified writer who has written extensively on stress, child development, philosophy, and a variety of medically and health-related subjects. Recently in his famous Blogs, he has ventured into discussing topics on politics and economics. As a successful Medical Researcher at the National Institutes of Health (NIH), Pediatrician, Director of an Holistic Health Center, and restaurateur and from deep personal commitment, he can speak and write from a wide experience and profound insight.

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