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Evidence Based Diet: A pictorial representation of nutrition facts to help stay healthy and avoid heart disease, diabetes, cancer, overweight, and obesity. - Softcover
Synopsis
In 50-100 years, we will probably know a lot more about nutrition, but we want to know how to stay healthy today. Evidence Based Diet distills what is known and what is unknown in nutritional science. The approach taken here is different than other nutritional books. The standard "bestseller" formula is to promise health and longevity by following certain dietary guidelines. This book takes the reverse approach: We set measurable goals and offer dietary guidelines or "means" to reach those goals. This flexible approach makes Evidence Based Diet compatible with most diets including vegan, plant-based, and Paleo diets. Evidence Based Diet summarizes research facts visually in research data derived images. This evidence covers how diet affects heart health, diabetes, cancer and body mass. After covering research facts, the evidence is interpreted in easy to follow guidelines that can be used to improve any diet and will help you to reach your health goals.
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Evidence Based Diet: A pictorial representation of nutrition facts to help stay healthy and avoid heart disease, diabetes, cancer, overweight, and obesity.
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Evidence Based Diet: A pictorial representation of nutrition facts to help stay healthy and avoid heart disease, diabetes, cancer, overweight, and obesity.
Seller: Revaluation Books, Exeter, United Kingdom
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Paperback. Condition: Brand New. 150 pages. 8.50x8.50x0.34 inches. In Stock. Seller Inventory # zk0982299184
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