Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need. - Softcover

Garcia, Gabi

  • 4.44 out of 5 stars
    874 ratings by Goodreads
 
9780998958002: Listening to My Body: A guide to helping kids understand the connection between their sensations (what the heck are those?) and feelings so that they can get better at figuring out what they need.

Synopsis

Big emotions can be overwhelming! Children need help to better understand and express what they feel.

Listening to My Body is an engaging and interactive book that guides children through the process of naming their emotions and the physical sensations accompanying them. Teaching kids to tune into their bodies and name their feelings is a foundation for emotional regulation.

From wiggly and squirmy to rested and still, Listening to My Body helps children develop a sensations vocabulary to help them express what they are experiencing. It includes kid-friendly "Let's Practice" activities throughout the book so children can practice what they're learning.

Listening to My Body is a wonderful social-emotional tool for parents, counselors, and teachers!

(Available in Spanish as Escuchando a Mi Cuerpo.)

"synopsis" may belong to another edition of this title.

About the Author

Gabi Garcia is a mama, licensed professional counselor and picture book author. She spent the last 20 years working with children as a school counselor.
Gabi writes books that support parents, educators and caregivers in nurturing mindful, socially and emotionally aware children. She lives with her family in Austin, Texas.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title