Softcover. Condition: New. Illustrated. The instant New York Times and USA Today bestseller!Change when you eat and change your body, your health, and your life!Diets dont work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Dont Deny intermittent fasting lifestyle.Fast. Feast. Repeat. has it all! Youll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once youve ignited your fat-burning superpower, youll get rid of diet brain forever, tweak your protocol until its second nature, and learn why IF is a lifestyle, not a diet.Fast. Feast. Repeat. is for everyone! Beginners will utilize the 28-Day FAST Start. Experienced intermittent fasters will strengthen their intermittent fasting practice, work on their mindset, and read about the latest research out of top universities supporting intermittent fasting as the health plan with a side effect of weight loss. Still have questions? Gin has you covered! All of the most frequently asked intermittent fasting questions are answered in the exhaustive FAQ section. Seller Inventory # DADAX1250757622

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Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny� Intermittent Fasting--Including the 28-Day FAST Start

Stephens, Gin

Published by St. Martin's Griffin, 2020

ISBN 10: 1250757622 ISBN 13: 9781250757623

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Soft cover. Condition: New. Seller Inventory # ABE-1653785461460

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Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny� Intermittent Fasting--Including the 28-Day FAST Start

St. Martin's Griffin

Published by St. Martin's Griffin, 2020

ISBN 10: 1250757622 ISBN 13: 9781250757623

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Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9781250757623

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Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny(r) Intermittent Fasting--Including the 28-Day Fast Start (Paperback or Softback)

Stephens, Gin

Published by St. Martin's Griffin 6/16/2020, 2020

ISBN 10: 1250757622 ISBN 13: 9781250757623

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Paperback or Softback. Condition: New. Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny(r) Intermittent Fasting--Including the 28-Day Fast Start 0.65. Book. Seller Inventory # BBS-9781250757623

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