Suzanne Somers' Fast and Easy: Lose Weight the Somersize Way with Quick, Delicious Meals for the Entire Family! - Hardcover

Somers, Suzanne

Hardcover

ISBN 10: 1400046432 ISBN 13: 9781400046430

Publisher: Crown Archetype, 2002

Synopsis

Somersize the fast and easy way and lose weight by eating delicious, home-cooked meals that are perfect for the entire family!

For more than ten years, Suzanne Somers has been preaching, “Fat is your friend and sugar is the greatest enemy!” Her Somersize program lets you shed pounds by eating rich, flavorful foods like meat, cheese, cream, butter, and eggs. Medical professionals are now saying what Suzanne and millions of Somersizers already know—the best way to fight the growing obesity epidemic in this country is a diet higher in proteins and real fats, and lower in sugar and carbohydrates.

More than 3 million readers have lost weight the Somersize way after reading Suzanne’s New York Times bestsellers Eat Great, Lose Weight; Get Skinny on Fabulous Food; and Eat, Cheat, and Melt the Fat Away. Now, in her new book, Fast and Easy, Suzanne makes Somersizing simple, affordable, and fun for the whole family. Whether you are too busy to cook or worried about feeding your family a healthy meal on a budget, Somersizing is the solution. In Fast and Easy Suzanne teaches you what foods your body converts to sugar and why you need to eliminate them. She outlines her weight-loss program for life, where you’ll forget how to count calories, fat grams, or carbohydrates and simply enjoy delicious foods with no weighing, no measuring, no portion control, and no deprivation. Here you’ll find more reasons to Somersize, including:

* How Suzanne’s balanced weight-loss plan is just what the doctor ordered
* How to heal your metabolism from years of yo-yo dieting
* How to convert your body to a fat-burning machine
* How obesity is a growing family problem and how Somersizing can stop it
* How to make meals in minutes, and Somersize products that make it even faster and easier to stay on the program
* How SomerSweet allows you to say good-bye to sugar without saying good-bye to sweets
* Moving, motivating testimonials from enthusiastic Somersizers
* Answers to more than 300 of the most frequently asked questions about this remarkably effective and sinfully delicious program

And, of course, Suzanne treats you to more than 100 new fast and easy recipes that will delight everyone in the family, including Turkey Taco Wraps, Somersize Double Double Cheeseburgers with Fast and Easy Onion Rings, In a Hurry Beef Curry, Cherry Chocolate Trifle, and Boston Cream Pie Cake, plus hometown favorites like Somersize Shake It and Bake It Chicken, Somersize Macaroni and Cheese, Baby-Back Barbecue Ribs, and much, much more.

About this title

From the Back Cover:

“In the past when I had dieted, I felt starved, but with Somersizing, I felt completely satisfied. If I ever was hungry, I ate without counting calories or doing portion control, and I still lost weight. Now, 2 years later, I am proud to say I have lost 81 pounds. My ‘diet’ food was also so good that the entire family wanted to eat it. Thanks to this program, I have succeeded beyond what I had dared to dream.”
—Mary S. Barrett

“One year after my son was born, I was still 50 pounds overweight and wearing maternity clothes, miserable and disgusted with myself. Changing my eating habits seemed to be too much of a struggle. But losing weight was easy with the Somersize program—I’ve dropped 40 pounds and have more energy than ever before. And considering the fantastic meals I am able to prepare for my family, we never feel deprived. I’m so glad we’re Somersizing together. We are healthier and happier for it.”
—Janet Mikealson-Lenox

“The Somersize program was a revelation for me. I used to be the microwave queen. If it came frozen and said ‘low-fat’ on the carton, I bought it. I never realized it was the added sugar in those meals that was sabotaging my weight-loss efforts. Now, I only use my microwave to reheat the wonderful meals I am creating every day. The food is fabulous, easy to make, and the desserts are out of this world. Who would have thought I could eat dessert and not feel guilty! I have lost 20 pounds so far, and over 16 total body inches. I have no urge to go back to the unhealthy way I was eating before. This plan is for life—my life. And I can finally live it the way I always wanted.”
—Kathy Nichol

About the Author:

SUZANNE SOMERS is the author of twenty-two books, including the #1 New York Times bestsellers Sexy Forever, Knockout and Ageless, and the Times bestsellers Breakthrough; Keeping Secrets, Eat Great, Lose Weight; Get Skinny on Fabulous Food; Eat, Cheat and Melt the Fat Away; Suzanne Somers' Fast and Easy; and The Sexy Years.  Somers can be seen in her weekly talk show, The SUZANNE Show, on the Lifetime Network and in Suzanne Somers Breaking Through, her YouTube internet talk show hosted by CafeMom. Visit www.suzannesomers.com for more information on her shows, products, and her phenomenally successful weight loss plan, Sexy Forever.

About this edition

• Publisher: Crown Archetype
• Publication date: 2002
• ISBN 10: 1400046432
• ISBN 13: 9781400046430
• Binding: Hardcover
• Edition number: 1
• Number of pages: 352