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What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes. Then spend your day with plenty of energy. Its a busy world, but with the right fuel, your body will be prepared.
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About the Author:
Allyson Valentine Schrier is a Capstone Press author.
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- PublisherCapstone Press
- Publication date2011
- ISBN 10 1429665440
- ISBN 13 9781429665445
- BindingLibrary Binding
- Number of pages32
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