Hidden Horsepower: The Off Road Racer's Guide to Better Performance - Softcover

Coody CSCS, Tyler

Softcover

ISBN 10: 1482667932 ISBN 13: 9781482667936

Publisher: CreateSpace Independent Publishing Platform, 2013

Synopsis

Hidden Horsepower is a revolutionary approach to strength and conditioning for off road motorcylists. Hidden Horsepower is the ultimate guide for those who want to increase performance on and off the motorcycle. This wholistic approach to improving pre and post race nutrition, mobility, and strength and conditioning is perfect for riders of all ages and skill levels. Hidden Horsepower also contains a two week training template to get you started!

About this title

About the Author:

Tyler Coody is a Certified Strength and Conditioning Specialist and an avid off road racer. Tyler has spent many years developing a training program for the unique physical demands of the sport of off road racing. Working as a personal fitness trainer and strength coach, Tyler has developed an unwaivering desire to improve the quality of movement and performance of athletes and people of all ages and abilities.

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2013
• ISBN 10: 1482667932
• ISBN 13: 9781482667936
• Binding: Paperback
• Number of pages: 68