Never Ashamed Never Alone: Healing Through Cognitive Mirror Therapy - Softcover

Mccallister, Shawna

Softcover

ISBN 10: 1508770158 ISBN 13: 9781508770152

Publisher: CreateSpace Independent Publishing Platform, 2015

Synopsis

NEVER ASHAMED NEVER ALONE, In Never Ashamed Never Alone, I share how important it is to love yourself, teaching you cognitive mirror therapy, I also share tips on managing disorders and stress, which are always present in our daily lives. Tips to help you live a happier, more stress free life. Teaching what you can do to edify, uplift, and build confidence within your children, so, they too will be as ready as they can be to enter this world, which can be pretty evil at times. I share with you many things in this book that are very harsh and were deeply painful to give a better understanding of where I came from in order to share the hope of healing. Learning to love yourself is the first step of true deep-rooted healing and living a life without abusive cycles. Self love is the most important part of breaking abusive cycles, and being able to give true love as well. Our abuse or disorders do not define who we are. They are merely things we have to manage or heal from but are not what makes us the precious person God has made us to be, although God will use all of it for His glory. Please open your heart and mind as you read about some of my own experiences of abuse, my own self-abuse, and how God helped me truly understand deep healing, not just surface healing. Know that you too do not need to be ashamed and are never alone. 

Sincerely, 
Shawna Mccallister

About this title

From the Inside Flap:

Learning to love yourself is the first step of true deep-rooted healing and living a life without abusive cycles. Self love is the most important part of breaking abusive cycles as well. This is a book about what Cognitive Mirror Therapy is, and how to use it, learning the wisdom of deep healing, and how to love yourself the way God does. Understanding the need for deep-rooted healing is vital for stopping and preventing abusive cycles. Coming to terms with our own abuse, unhealed heart, soul, and mind so that we can be healed deep within, while giving us the ability to raise our own children so they too can thrive physically, mentally, and emotionally. My desire is to shade some light on overcoming overwhelming odds, my own techniques, which God has shown me for deep-rooted healing from abuse, and sharing with the hurting that you are not alone, nor do you have to be ashamed of who you are or what you have been through. Our abuse or disorders do not define who we are. They are merely things we have to manage or heal from but are not what makes us the precious person God has made us to be, although God will use all of it for His glory. Please open your heart and mind as you read about some of my own experiences of abuse, my own self-abuse, and how God helped me truly understand deep healing, not just surface healing. Know that you too do not need to be ashamed and are never alone. Sincerely, Shawna Mccallister

About the Author:

Shawna Mccallister lives in Orange County, California. Never Ashamed Never Alone, being her most resent release in April 2015....her first being an autobiography about overcoming many obstacles to be able to move forward with her dreams. Her first book is titled "Does Anyone Really Know Me?" She continues to write self-help books as well as poems, short stories, novels, fantasy, suspense thrillers, children's books, and books of inspiration. Please visit her website and Facebook page and say hello: http://Touchedbyabook.wordpress.com http://Facebook.com/Touchedbybooks https://www.goodreads.com/Touchedbyabook/ Shawna Mccallister is the anointed author of "Does Anyone Really Know Me?" which is the first in a series of books with insight on overcoming tragedies, hardships, and depression. "Never Ashamed Never Alone" is her new release, which shades light on breaking abusive cycles, self-abuse, deep-rooted healing, learning to love one's self, techniques such as managing disorders, stress of life, and a tool she calls, Cognitive Mirror Therapy, which will bring inspiration and help to many hurting individuals. Through "Never Ashamed Never Alone" and "Does Anyone Really Know Me?" Mccallister hopes to turn the tide of overwhelming circumstances by providing readers with the tools necessary to triumph over overwhelming trials. Through her own story, biblical inspiration and a step-by-step guide to daily lifestyle practices designed to help troubled individuals cope, Mccallister shows there's light at the end of the tunnel no matter how deep and dark it might seem. The books are also ideal for anyone looking to understand more fully the experiences and psychology of those suffering from life-threatening depression or disorders. Look for "Never Ashamed Never Alone" now, it can change your life. Shawna Mccallister also has interests in writing novels and children's books. ~ Currently working on a children's book and novel thriller, as well as books of inspiration and self-help ~ Coming 2015

About this edition

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2015
• ISBN 10: 1508770158
• ISBN 13: 9781508770152
• Binding: Paperback
• Number of pages: 154