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The Thin Books: Daily Strategies & Meditations for Fat-Free, Guilt-Free, Binge-Free Living - Revised and Updated Version - Softcover
For years, The Thin Book and The Thin Book 2 have provided readers working on weight loss with inspiring messages to boost their sagging motivation. Now, readers can find both helpful resources in one compact, comprehensive guide. The first part is a topical guide to thin living that includes effective strategies and action plans for success. The second part includes 366 daily readings to help readers build their self-esteem with positive thinking, positive feelings, and positive doing. Readers can use this book every day to enhance their total weight loss program.
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About the Author:
Jeane Eddy Westin is a contributor for the following Hazelden Title: The Thin Books
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- PublisherHazelden
- Publication date1996
- ISBN 10 1568381085
- ISBN 13 9781568381084
- BindingPaperback
- Number of pages480
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The Thin Books: Daily Strategies Meditations for Fat-Free, Guilt-Free, Binge-Free Living - Revised and Updated Version
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Hazelden Publishing
(1996)
ISBN 10: 1568381085
ISBN 13: 9781568381084
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The Thin Books: Daily Strategies & Meditations for Fat-Free, Guilt-Free, Binge-Free Living - Revised
Published by
Hazelden Publishing
(1996)
ISBN 10: 1568381085
ISBN 13: 9781568381084
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