The 100 Year Lifestyle: Dr. Plasker's Breakthrough Solution for Living Your Best Life - Every Day of Your Life! - Hardcover

Plasker, Eric

Hardcover

ISBN 10: 1598690930 ISBN 13: 9781598690934

Publisher: Adams Media, 2007

Synopsis

Not just an anti-aging book, The 100 Year Lifestyle is a total life approach for increasing quality and quantity of years. This revolutionary book reveals the secret of making the most of our extended lifestyle. It gives the mindset, tools, and strategies to enjoy the highest quality of life as we age in years without aging in body and mind, including diet nutrition, exercise, mental agility, creativity, finances, friends and family, work, community, and a sense of purpose. This unique program for optimum health and happiness is as interactive as it is informative, offering readers the opportunity to customize their new 100 Year Lifestyle to suit their own needs.

About this title

About the Author:

Eric Plasker, D.C., inspires his patients and the public alike to realize "a long life, well-lived." A graduate of Life Chiropractic College and former owner of two highly successful family practices, Dr. Plasker is the founder of the Council on Family Wellness for the World Chiropractic Alliance. Featured on the Discovery Channel's Forever Young and Connecting With Kids television network, he's shared the stage with such luminaries as Dr. Barbara De Angelis, Dr. Wayne Dyer, and Dr. Andrew Weil. He's sold more than half a million copies of his health and wellness guides, audiotapes, CDs, DVDs, and related materials, which have been translated and distributed in more than fourteen countries. In just five years, Dr. Plasker's wellness messages and products have reached nearly one million people around the world. He lives in Atlanta, GA.

From AudioFile:

Even Dr. Plasker's unappealing voice and shopping-network urgency will not keep listeners from enjoying every minute of this important audio on whole-life management. He's an exciting thinker who explains in broad, accessible terms how listeners can understand themselves better and manage time more creatively. He describes five energy patterns that will sound very familiar, and he offers some wonderful ideas on how to live more thoughtfully and consistently. Fueled by the energy in his own speaking style, his stories and examples are invigorating, yet he never crosses the line into self-promotion. His formulations and suggestions are as inspiring as they are startling in their simplicity. This is a truly memorable set of ideas whose practicality and reach will never stop impressing. T.W. © AudioFile 2008, Portland, Maine-- Copyright © AudioFile, Portland, Maine

About this edition

• Publisher: Adams Media
• Publication date: 2007
• ISBN 10: 1598690930
• ISBN 13: 9781598690934
• Binding: Hardcover
• Edition number: 2
• Number of pages: 256