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Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life’s common ailments. Gladstar profiles 33 common healing plants and includes advice on growing, harvesting, preparing, and using herbs in healing tinctures, oils, and creams. Stock your medicine cabinet full of all-natural, low-cost herbal preparations.
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Effective, safe, and inexpensive, medicinal herbs are simple to grow, and they can be used to naturally fortify your body against common upsets and ailments. Rosemary Gladstar, the godmother of modern herbalism, offers a fresh introduction to growing and using 33 of her favorite herbs, complete with tips on introducing an herb patch to your backyard garden and easy-to-follow recipes for brewing restorative teas, blending soothing salves, and making tinctures, oils, syrups, and pills.
124 of Rosemary Gladstar's favorite medicinal recipes include:
Creaky Bones Cayenne Rub, page 63
Warming Cinnamon Bath Salts, page 68
Ginger Lemonaide, page 80
Brain Tonic Tincture, page 85
Good Gargle for a Bad Throat, page 88
Rosemary's Famous Face Cream, page 116
Nutritive Heart Tonic Tincture, page 136
Lemon Balm Bath, page 160
Peppermint Tooth Powder, page 187
Rosemary Gladstar is the best-selling author of Rosemary Gladstar’s Medicinal Herbs: A Beginner’s Guide and Rosemary Gladstar’s Herbal Recipes for Vibrant Health, which draw on her 40-plus years of experiences studying and teaching about the healing properties of herbs. She is a world-renowned educator, activist, and entrepreneur, and the founding director of Sage Mountain Herbal Retreat Center, the International Herb Symposium, and the New England Women’s Herbal Conference. Gladstar is founding president of United Plant Savers, a nonprofit organization dedicated to the conservation and preservation of native American herbs. She was the original formulator for Traditional Medicinal herbal teas and has led herbal educational adventures around the world. She is the recipient of an honorary doctorate from the National University of Natural Medicine in Portland, Oregon, and serves on the board of the Association for the Advancement of Restorative Medicine and The National Health Freedom Coalition. She lives in Vermont.
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Book Description Storey Publishing, LLC, 2012. Condition: New. BRAND NEW, GIFT QUALITY! NOT OVERSTOCKS OR MARKED UP REMAINDERS! DIRECT FROM THE PUBLISHER!|VCF. Seller Inventory # OTF-Y-9781612120058
Book Description Storey Publishing, LLC, 2012. Condition: New. . Seller Inventory # 531ZZZ00E9UB_ns
Book Description Storey Publishing, LLC, 2012. Paperback. Condition: New. . Seller Inventory # 52YZZZ00FVSJ_ns
Book Description Storey Publishing, LLC, 2012. Condition: New. . Seller Inventory # 535ZZZ00E9TQ_ns
Book Description Storey Publishing, LLC, 2012. Condition: New. . Seller Inventory # 52ZZZZ00E9RV_ns
Book Description Storey Publishing, LLC, 2012. Condition: New. . Seller Inventory # 536ZZZ00EAS0_ns
Book Description Storey Publishing LLC, United States, 2012. Paperback. Condition: New. Language: English. Brand new Book. Just as people are increasingly thinking about where their food comes from - and looking for greater control over their food sources - they are also seeking to take greater control of their health care. With health care costs soaring and the frightening list of side effects from pharmaceutical drugs continuing to build, many are looking to herbal medicine for a gentler, less expensive approach to treating everyday ailments. This title covers 33 common plants that can be grown nearly anywhere and used in a variety of ways, including familiar plants such as garlic, echinacea, burdock, nettles, and chamomile. It includes step-by-step instructions for drying and preserving herbs and for making the most common herbal preparations, including salves, syrups, tinctures, pills, and capsules. It features 20 basic recipes, including some "food as medicine" recipes for healing pestos, vinegars, and soups. Seller Inventory # AA99781612120058
Book Description Storey Publishing, LLC, 2012. Condition: New. A+ Customer service! Satisfaction Guaranteed! Book is in NEW condition. Seller Inventory # 1612120059-2-1
Book Description Storey Publishing, LLC, 2012. Paperback. Condition: New. Brand New!. Seller Inventory # 1612120059
Book Description Storey Publishing, LLC, 2012. Paperback. Condition: New. Paperback. With Rosemary Gladstar's expert advice, anyone can make their own herbal remedies for common ailments, such as aloe lotion for poison ivy, dandelion-burdock tincture for sluggish dige.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 224 pages. 0.500. Seller Inventory # 9781612120058