Buddha Bowls Cookbook 2018: A Life and Body Changer - Softcover

Banks, Cara

  • 3.97 out of 5 stars
    32 ratings by Goodreads
 
9781725754331: Buddha Bowls Cookbook 2018: A Life and Body Changer
Softcover
ISBN 10: 1725754339 ISBN 13: 9781725754331
Publisher: CreateSpace Independent Publishing Platform, 2018

Synopsis

Buddha bowls, occasionally called “bliss bowls,” “nourish bowls,” or “power bowls,” are the ultimate in one-dish meals. 


The basic premise of the buddha bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum, and then top with a final flourish with a dressing, seeds, or berries.


In Buddha Bowls Cookbook you’ll find:


  • Basic sauces and dressing for Buddha Bowls
  • Breakfast Bowls
  • Chicken Bowls
  • Beef and Lamb Bowls
  • What to drink
  • What to avoid
  • Tips
  • Keto smoothies recipes
  • And more


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"synopsis" may belong to another edition of this title.

Publisher
CreateSpace Independent Publishing Platform
Publication date
2018
Language
English
ISBN 10 
1725754339
ISBN 13 
9781725754331
Binding
Paperback
Number of pages
110
Rating
  • 3.97 out of 5 stars
    32 ratings by Goodreads