The Uses of Sadness: Why Feeling Sad Is No Reason Not to Be Happy - Softcover

Masman, Karen

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9781741757576: The Uses of Sadness: Why Feeling Sad Is No Reason Not to Be Happy

Softcover

ISBN 10: 1741757576 ISBN 13: 9781741757576

Publisher: Inspired Living, 2010

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An exploration of the links between sadness and creativity, sadness and relationships, sadness and work, sadness and dreams

Helping readers understand the nuances of sadness, and how it differs from depression, this practical guide shows how sadness can help them access a deeper part of themselves. Most people have experienced a period of inexplicable sadness at one time or another. Feeling sad does not necessarily mean something is wrong—it may just be time to reassess goals or take some personal time, it may signal a time of transition in life or a shift in identity. This guide helps identify what readers need to do and enables them to grow and enrich their lives and the lives of others.

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About the Author:

Karen Masman runs self-help and personal development workshops.

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