Recovery & Wellness Workbook for Eating Disorders: An invitation to explore your own unique pathway through your eating disorder, and onwards to wellness. - Softcover

Woods, Amy

Softcover

ISBN 10: 1779415184 ISBN 13: 9781779415189

Publisher: Tellwell Talent, 2024

Synopsis

An invitation to explore your own unique pathway through your eating disorder, and onwards to wellness.
The Recovery & Wellness Workbook for Eating Disorders is a collection of concepts and challenges that can be helpful to explore when struggling with an eating disorder. It will take you through 11 different modules that include education, activities, explorations and reflections. Each module is created to assist you in understanding the eating disorder, to develop coping skills, explore what sustains the eating disorder and finally, how to rebuild life after, or in spite of the eating disorder.

About this title

About the Author

Amy is a mental health counsellor and yoga teacher living and working on Wurundjeri land (Naarm/Melbourne). She has lived experience of mental illness and works as a lived experience advocate in the public mental health sector in Victoria. She has completed a degree in Counselling and post graduate studies in Forensic Behavioural Science. Amy is an accredited eating disorder clinician and member of the Australian and New Zealand Academy of Eating Disorders. She offers counselling and support for a variety of individuals, with a special interest in complex trauma and eating disorders. Amy brings her lived experience into the counselling room alongside evidence-based therapy, ensuring that she champions the diverse voices of the people she works with.

Edition details

• Publisher: Tellwell Talent
• Publication date: 2024
• Language: English
• ISBN 10: 1779415184
• ISBN 13: 9781779415189
• Binding: Paperback
• Number of pages: 98