The Alexander Technique Birth Book - Softcover

Machover, Ilana; Drake, Angela; Drake, Jonathan; Cusack, Sinead; Irons, Jeremy

Softcover

ISBN 10: 1854871862 ISBN 13: 9781854871862

Publisher: Constable Robinson, 1993

Synopsis

The authors show how women can prepare for pregnancy and childbirth by using the Alexander Technique. By achieving an overall improvement in balance and movement, a mother's experience of childbirth can be transformed, with numerous benefits to her own health and her baby's development. As well as explaining how many of the health problems associated with pregnancy can be traced back to faulty posture, the authors show how the technique can be used to achieve a more natural birth, reducing the need for medical attention. This text is fully illustrated, with practical easy-to-follow photographs, and its publication aims to meet the great demand for information about natural childbirth techniques.

About this edition

• Publisher: Constable Robinson
• Publication date: 1993
• ISBN 10: 1854871862
• ISBN 13: 9781854871862
• Binding: Paperback
• Number of pages: 192