Items related to Aerobic Yoga: The Cosmic Fountain of Youth Workout
Yoga teacher Szabolcs Atzel-Bethlen, called Saby by his students, presents his dynamic fitness program. By combining the yin, or traditional static poses of hatha yoga with the yang, or fluid movement of t'ai chi, Saby has created a workout that promotes health, vitality, and long life.
The contents include a revolutionary workout to rejuvenate the body and soul, increasing your energy level and decreasing the physical effects of aging; easy-to-learn exercises that take only minutes a day to develop a stronger, leaner body and relieve everyday tension; and a 112-page book with full color step-by-step photographs, guided audio tape, and instructive wall chart.
The contents include a revolutionary workout to rejuvenate the body and soul, increasing your energy level and decreasing the physical effects of aging; easy-to-learn exercises that take only minutes a day to develop a stronger, leaner body and relieve everyday tension; and a 112-page book with full color step-by-step photographs, guided audio tape, and instructive wall chart.
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- PublisherJourney Editions
- Publication date1997
- ISBN 10 1885203403
- ISBN 13 9781885203403
- BindingPaperback
- Number of pages112
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Aerobic Yoga: The Cosmic Fountain of Youth Workout
Published by
Journey Editions
(1997)
ISBN 10: 1885203403
ISBN 13: 9781885203403
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Aerobic Yoga: The Cosmic Fountain of Youth Workout
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ISBN 13: 9781885203403
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Aerobic Yoga: The Cosmic Fountain of Youth Workout
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Aerobic Yoga: The Cosmic Fountain of Youth Workout
Published by
Journey Editions
(1997)
ISBN 10: 1885203403
ISBN 13: 9781885203403
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AEROBIC YOGA: THE COSMIC FOUNTAI
Published by
Journey Editions
(1997)
ISBN 10: 1885203403
ISBN 13: 9781885203403
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