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Fit Forever offers solid, practical nutrition and fitness advice that people can follow throughout their lives by integrating moderate exercise and good eating habits into their daily routine. This 30-day plan includes recipes and exercises, as well as weight loss tips and inspirational quotes.
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- PublisherQvc Pub
- Publication date2002
- ISBN 10 1928998429
- ISBN 13 9781928998426
- BindingPaperback
- Number of pages248
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