HELLO, NEW ME: Weight Loss Journal - A Daily Diet and Exercise Journal for Women - Your Ultimate Meal and Fitness Tracker - Motivational Food and Workout Log Book and Planner - Softcover
Synopsis
STEP-BY-STEP 90-DAY WEIGHT LOSS JOURNAL
Includes everything you need to reach your goal weight:
90-Day Challenge, Daily Food, Mood, and Fitness Tracker.
Suitable for various diets and intermittent fasting. Choose whether or not to count calories.
Daily Logs:
- Effortlessly track your diet, mood, and exercise activities.
- Truly understand your sleep health for optimal recovery.
- Record your water and caffeine intake for balanced living.
- Build better habits and harness the power of self-motivation.
What YOU Get:
- 90 x Daily Journal pages — one step at a time.
- Weight Log Pages every 10 days — build momentum.
- Weight and Measurements Trackers — never miss a thing.
- Eating Checklist — cover the basics, step by step.
- Barriers & Solutions — overcome any obstacle.
- My Vision For Your 90 Days — a clear path forward.
- Progress Tracker — boost your confidence, every day.
- Habit Trackers — keep doing the things that matter.
- Weight Loss Tracker — see how just how far you’ve come.
- Before and After Picture Page — the results speak for themselves.
Easy to use and ADHD friendly.
Printed on premium paper.
Take it with you: 7.5 x 9.25 inches.
(Please Note: The colorful stripes on the cover are printed on the cover; they are not file dividers.)
"synopsis" may belong to another edition of this title.
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HELLO, NEW ME: Weight Loss Journal - A Daily Diet and Exercise Journal for Women - Your Ultimate Meal and Fitness Tracker - Motivational Food and Workout Log Book and Planner
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00095959908
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HELLO, NEW ME: Weight Loss Journal - A Daily Diet and Exercise Journal for Women - Your Ultimate Meal and Fitness Tracker - Motivational Food and Workout Log Book and Planner
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_463120413
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HELLO, NEW ME: Weight Loss Journal - A Daily Diet and Exercise Journal for Women - Your Ultimate Meal and Fitness Tracker - Motivational Food and Workout Log Book and Planner
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 51773789-75
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HELLO, NEW ME: Weight Loss Journal - A Daily Diet and Exercise Journal for Women - Your Ultimate Meal and Fitness Tracker - Motivational Food and Workout Log Book and Planner
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR013591943
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