Cocina antioxidante: 100 recetas exquisitas dulces y saladas (Comer Sano Y Natural/ Healthy and Natural Eating) (Spanish Edition) - Softcover

Manuel Gidon, Jos�

9789876340618: Cocina antioxidante: 100 recetas exquisitas dulces y saladas (Comer Sano Y Natural/ Healthy and Natural Eating) (Spanish Edition)

Softcover

ISBN 10: 9876340611 ISBN 13: 9789876340618

Publisher: Ediciones Lea, 2008

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This book contains at least three pieces of good news for you. The first is that you can minimize the signs of aging if you eat the proper foods. The second is that, in order to do so, it is not necessary to purchase exotic or high-priced items. And the third bit of news is that you don’t have to live solely on salad either. In this volume you will find recipes, all of which are high in powerful antioxidants, for appetizers, hot and cold soups, salads, casseroles, pies, pizzas, desserts, smoothies, milkshakes, meat dishes, fish and chicken, and other preparations to stay young and healthy.

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About the Author

Jos� Manuel Gidon is a journalist who specializes in topics of health, physical well-being, and nutrition. He contributes to different media outlets, locally and internationally, and has published several popular books on these subjects.

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