Stoic Self-Discipline: Stoicism’s 33 Ancient Secrets to Building Unbreakable Self-Control and Mental Toughness (Self-Discipline Books) - Softcover
Book 3 of 5: Self-Discipline Books
Synopsis
“Self-command is the greatest command of all.” — Seneca, Stoic philosopher
4 Free Bonuses With Your Purchase To Help You Build Perfect Self-Control!
Discover The 33 Laws of Stoic Discipline: Your Keys To (Literal) God-Like Self-Discipline
Have you ever felt like you know exactly what you should be doing to achieve your goals... but you just can't seem to find the discipline to actually do it?
The ancient Stoics tell us this happens because human beings are half god, half animal…
We have a divine element: the part of us endowed with reason, which we share with the gods. This part of us is capable of rational forethought—and thus delayed gratification and self-discipline.
And we have an animal element: the part of us that's moved by instinct, impulse, and emotion—which we share with the animals. This is the part of us that succumbs to instant gratification and indiscipline.
To be self-disciplined, the Stoics tell us, means to make the god within—not the animal within—the master of our choices. It means living in accordance with our highest nature, not our lowest impulses.
To accomplish this, the ancient Stoics developed an arsenal of powerful psychological techniques for ensuring the rational part of our nature stays firmly in control. (These techniques are so powerful they inspired modern cognitive therapy.)
Those techniques are what you’ll discover in this book.
Here's just a fraction of what you'll learn:
- Gladiator Mindset: 3 secrets to extreme mental toughness the Stoics discovered by studying the toughest gladiators
- Role Model Method: How Epictetus used mental role models to make self-discipline automatic
- Start Your Day Like A Roman Emperor: Marcus Aurelius's morning routine for mastering self-discipline (the same practices he used to maintain steely self-mastery despite plagues, wars, and betrayals)
- Stoic Goal Setting: The ancient goal-setting secret used by Roman emperors and rediscovered by modern champions like Michael Phelps and Serena Williams (it makes your discipline 10X stronger!)
- Become Superhuman: The ancient Stoic secret that inspired Nietzsche's Übermensch concept—and how to use it to push past what you thought was humanly possible
- Seneca's Evening Review: "Admit not sleep into your tender eyelids / Till you have reckoned up each deed of the day…" Learn the Stoic daily review system (now used by Navy SEALs)
- Socrates' Secret: How to make self-discipline feel effortless and fun (instead of a constant struggle)
You'll also receive the "Stoic Discipline Toolkit" which includes 4 BONUSES:
- 🗒️ Epictetus’s Habit System Worksheet: Have you ever made a resolution during a fleeting moment of inspiration… only to abandon it when that initial motivation fades? Don't let that happen again! Discover the amazing Stoic system for making good habits & resolutions stick.
- 📓 Stoic Mind-Training Worksheet & Special Report: Discover how a pioneering 1960s psychologist unearthed ancient Stoic techniques—and used them to create modern cognitive therapy (Plus: practice worksheet to rewire your brain for perfect self-control!)
- 📅 Memento Mori Life Calendar: Your visual reminder to seize every day
- 📋 Stoic Discipline Cheat Sheet: Your pocket guide to all 33 Stoic laws
Scroll up and click the “Buy Now” button to unlock god-like self-control and conquer your most ambitious goals.
PS: The Stoic philosopher Epictetus challenged: "How long are you going to wait before you demand the best of yourself?" This book is your step-by-step guide to demanding—and getting—the best of yourself. Don't wait any longer.
"synopsis" may belong to another edition of this title.