Mom Life Fitness Journal Weight Loss tracker and Food Journal: An 8 week journal to help you track your progress and keep you accountable, with a little humour along the way! (Mom Life Series) - Softcover
Synopsis
Let’s get FIT mama! Welcome to your Mom Life fitness journal! It doesn’t matter if you are an absolute beginner or if working out is second nature to you, tracking your workouts and food can help you reach your fitness goals and feel the confidence you deserve! Writing down your activity and your nutrition is a great way to keep yourself accountable to your goals. We have included weekly check-ins for measurements, weight, goals and feelings. This journal will help keep you focused on your goal, keep you motivated and in tune with what you need to move forward (because the only reason you should ever look back is to check out that booty;) and... yes... we have also thrown in some light humour and motivation to keep you going!
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