Chronic Pain & Symptom Tracker: A 90-Day Guided Journal: Detailed Daily Pain Assessment Diary, Mood Tracker & Medication Log for Chronic Illness Management - Softcover

Banana River Press

Softcover

ISBN 13: 9798603045252

Publisher: Independently published, 2020

Synopsis

Keep a record of your daily pain and symptoms with this beautifully designed journal that's perfect for any condition that causes chronic pain or other daily symptoms. A symptom diary is a valuable tool to communicate with your healthcare providers, and may help reveal trends and patterns that you may not have noticed.

This detailed logbook also includes a mood tracker, food and water intake tracker, and room for noting environmental triggers, to provide a holistic view of your health and symptoms. Fields are included for:

• mood
• activity level
• sleep quality
• energy level
• weather
• water intake
• food intake (with reactions and triggers)
• medications, supplements, and side effects
• pain location, type, severity, triggers, and treatment
• miscellaneous notes

A great gift for anyone newly diagnosed with a chronic condition, or starting the journey toward better health and wellness, this pain and symptom workbook helps keep the often confusing symptoms of the condition organized and easier to track.

• Space for 90 days of symptom logging
• Undated pages let you start, stop, and take breaks whenever needed
• Bonus lined and dot grid pages for free journaling, notes, and creating graphs to track symptom trends over time
• Beautifully designed cover with a chic floral pattern
• 6x9 softcover with a matte finish
• 200 pages

Edition details

• Publisher: Independently published
• Publication date: 2020
• Language: English
• ISBN 13: 9798603045252
• Binding: Paperback
• Number of pages: 200