The Power of 5-Signed by Bloomfield Hundreds of 5-Second to 5-Minute Scientific Shortcuts to ignite.

Harold H Bloomfield, M.D., Robert K Cooper, PH.D

ISBN 10: 0875962017 / ISBN 13: 9780875962016

Published by Rodale Press, Emmaus, PA, 1995

About this Item

Rodale Press, Emmaus PA, 1995, 524 pgs. First/First in Very Good/Near Fine condition with evidence of reading and light soiling to edges and a little bowing to top edge/spine. The DJ has some rubbing and shelfwear. Price is intact. Dr. Harold H. Bloomfield has written "Power on! " with his signature on the ffep. Also, an Autographed Copy sticker is affixed to front. Book contains hundreds of quick ideas to address Energy, Aging and Love Life. All books bubble wrapped and shipped promptly in a box Decorative boards duplicating dj.

Seller Inventory # 0206601

Bibliographic Details

• Title: The Power of 5-Signed by Bloomfield Hundreds of 5-Second to 5-Minute Scientific Shortcuts to ignite.
• Publisher: Rodale Press, Emmaus, PA
• Publication Date: 1995
• Language: English
• ISBN 10: 0875962017
• ISBN 13: 9780875962016
• Binding: Hardcover
• Edition: First/First.
• Condition: Very Good
• Dust Jacket Condition: Near Fine
• Signed: Signed by Author(s)
• Seller catalogs:
  • Self-Help

About this title

Synopsis

Provides more than one thousand techniques that renew energy, slow aging, enhance sexuality, control weight, and bolster creativity levels. 175,000 first printing. $175,000 ad/promo. Prevention & Men's Health Book Service Main. Tour.

Reviews

"All across America we're getting trapped," Bloomfield and Cooper announce sinisterly. "Trapped in a maze of well-intentioned but often unsuccessful 'self-help' programs. Hit from all sides by fragmented advice." Their book seeks to reverse that trend and rejuvenate us, urging readers to reinvent their lives (mental and physical) with regular, revolutionary attitude adjustments organized around the demands of our increasingly busy lives. Five minutes-or in some cases, five seconds-are all that's required, the authors insist, for losers, dabblers and dreamers who are mired off-track in various sorts of trouble to assess their problems and begin heading back to the main road. Chapters on energy management, dieting, exercise and "mental cross-training" share space in the book with others on "positive posture," the uses of optimism and "everyday spirituality." Sidebars and bitty text inserts (e.g., quotes from Goethe) jazz up conversationally high-speed advice throughout. Maybe frenetic self-improvement is the perfect idea right now for survival. Yet the theme, spun out here with a manic esprit, makes life sound like the hobby of an aerobic robot. 175,000 first printing; author tour; serial rights to McCall's, Men's Health and Self magazines.
Copyright 1994 Reed Business Information, Inc.