Sane New World - **Signed**

Wax Ruby

Published by Hodder & Stoughton, London, 2013

About this Item

A new unread copy, signed 'Ruby Wax' to the title page. Ruby Wax shows us just how our minds can send us mad as our internal critics play on a permanent loop tape. Ruby knows those voices well. She has been on a tough, but enlightening journey through depression wihch has taken her from the Priory to now having an MA from Oxford in Mindfulness-based Cognitive Therapy. Here she helps us all understand why we sabotage our sanity, how our brains work and how we can rewire our thinking - often through simple mindfulness techniques - to find calm in a frenetic world. Seller Inventory # 002790

Bibliographic Details

Title: Sane New World - **Signed**

Publisher: Hodder & Stoughton, London

Publication Date: 2013

Binding: Hardcover

Illustrator: Serge Seidlitz

Condition: New

Dust Jacket Condition: Mint, Not Priced Clipped

Signed: Signed Without Inscription

Edition: First Edition/Third Printing.

Book Type: Book