first edition/ninth printing book is like new tighness with no markings, dj is not price clipped, dj has a 2" tear at top and 1"tear at bottom of dj front fold and some creasing, authors signature on title page.

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Bibliographic Details

Title

Dr. Shapiro's Picture Perfect Weight Loss: The Visual Program for Permanent Weight Loss

Publisher

Rodale Pr, Emmaus, Pennsylvania, U.S.A.

Publication Date

2000

Language

English

ISBN 10

1579542417

ISBN 13

9781579542412

Binding

Hardcover

Edition

First Edition

Condition

Fine

Dust Jacket Condition

Very Good

Signed

Signed by Author(s)

Seller catalogs

COOK

About this title

Synopsis

The secret to taking off those hated pounds?
"I lost 25 pounds living up to Dr. Shapiro's simple plan for reducing my waistline. What worked for me were the visual aids-- a picture can be worth 1,000 calories! They don't call him the Prince of Pounds for nothing!"--Dennis Duggan, Pulitzer prize-winning columnist, Newsday

Dr. Shapiro proves that great eating and weight loss can go hand in hand if you make the right choices.

Starting the day right, eating out for pleasure or business, enjoying a snack or even a chocolate indulgence-- it can all be done without gaining weight, if you follow the "picture perfect" guidelines in this book.

Dr. Shapiro's proven program of Food Awareness Training empowers you to take charge of your eating. You can stop depriving yourself, stop feeling guilty-- and stop dieting. Whether you want to lose 100 pounds or want to maintain the healthy weight you have now, here are the images that will instantly change your habits for life.

About the Author

Howard M. Shapiro, D.O., is founder and director of Howard M. Shapiro Medical Associates, a private multidisciplinary medical office in New York City that specializes in weight control and life management. His practice, started in 1978, includes nutritionists, psychologists, and exercise instructors. Among his patients are many leaders in business, the arts, entertainment, and politics.

Dr. Shapiro received national attention by helping men and women in the New York City police force slim down with Food Awareness Training.

Picture Perfect Weight Loss is his first book.

"About this title" may belong to another edition of this title.

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