The Body Book; The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body

Diaz, Cameron, with Bark, Sandra

Published by Harper Wave [An Imprint of HarperCollinsPublishers], New York, 2014

About this Item

[10], 280 pages. Illustrations (color). Notes. Supplementary Reading List. Index. Signed copy sticker on DJ. This signed edition of The Body Book by Cameron Diaz has been specially bound by the Publisher. Signed on this signed edition page. Cameron Michelle Diaz (born August 30, 1972) is an American actress, producer, author, and model. She has appeared in comedies throughout her career, while also earning critical recognition in dramatic films. Her accolades include four Golden Globe Award nominations, three Screen Actors Guild Award nominations, and a New York Film Critics Award. In 2013, she was named the highest-paid actress over 40 in Hollywood. While still in high school, she signed a modeling contract with Elite Model Management. She made her film debut at age 21 opposite Jim Carrey in the comedy The Mask. In 2014, Diaz confirmed she was formally retiring from acting. Diaz is the author of two health books: The Body Book, a New York Times bestseller, and The Longevity Book. Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this guide grounded in science and inspired by personal experience, a #1 New York Times bestseller. Cameron Diaz has been a role model for millions of women. This fit, glamorous, and down-to-earth star was not always health-conscious. Learning about the link between nutrition and the body was just one of the life-changing lessons that has fed Cameron's hunger to educate herself about the best ways to feed, move, and care for her body. In The Body Book, she shares what she has learned about nutrition, exercise, and the mind/body connection. The Body Book offers a comprehensive overview of the human body and mind. Readers will discover why it's so important to embrace the instinct of hunger and to satisfy it with whole, nutrient-dense foods. Cameron also explains the essential role of movement, the importance of muscle and bone strength and why we need to sweat a little every day.

Seller Inventory # 76267

Bibliographic Details

• Title: The Body Book; The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body
• Publisher: Harper Wave [An Imprint of HarperCollinsPublishers], New York
• Publication Date: 2014
• Binding: Hardcover
• Illustrator: Patrick Morgan
• Edition: Signed Edition.
• Condition: Very good
• Dust Jacket Condition: Very good
• Signed: Signed by Author(s)