Life Under Fire: How to Build Inner Strength and Thrive Under Pressure (Signed)

Fox, Jason

ISBN 10: 1787633195 / ISBN 13: 9781787633193

Published by Bantam Press, 2020

About this Item

VG condition book with dust jacket. DJ is clean, has fresh colours and has little wear to edges. Content is clean with light toning. Flat signed by author.

Seller Inventory # 9999-999107315222

Bibliographic Details

• Title: Life Under Fire: How to Build Inner Strength and Thrive Under Pressure (Signed)
• Publisher: Bantam Press
• Publication Date: 2020
• Language: English
• ISBN 10: 1787633195
• ISBN 13: 9781787633193
• Binding: Hardcover
• Condition: Good
• Dust Jacket Condition: Dust Jacket Included
• Signed: Signed by Author(s)

About this title

Synopsis

Learn how to manage stress, harness fear, and develop the mindset required to thrive under pressure in the powerful and inspiring new book from Jason Fox.

We all face conflict in our daily lives. Some encounters threaten to crush us mentally, others cause anxiety and self-doubt, or damage our confidence. Whether serving in the Special Forces, rowing oceans or investigating some of the world's most notorious drug cartels, Jason Fox has experienced more than his fair share of these emotional and psychological battles.

Drawing on the practices of the British military and the techniques he has developed during his career, Jason Fox shows how anyone can build the strength of mind and the resilience of an elite soldier.

In Life Under Fire, Fox shares the tools he has used to overcome the extreme and hostile environments that have tested his resolve, and shows how you, too, can employ them to build the grit and inner strength needed to conquer whatever challenges life puts in front of you.