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Bibliographic Details

Title: A Mindfulness Guide for the Frazzled
Publisher: Penguin Life
Publication Date: 1764
Language: English
ISBN 10: 024118648X
ISBN 13: 9780241186480
Binding: Hardcover
Condition: Good
Weight: 340 grams
Signed: Signed by Author(s)

About this title

Synopsis

A Mindfulness Guide for the Frazzled Wax, Ruby

About the Author

Ruby Wax is a comedian and TV writer who also holds a Master's degree in Mindfulness Based Cognitive Therapy from Oxford University. She is the author of Sane New World and was recently awarded an OBE for services to mental health.

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Revival Books Ltd
Hall Carr Mill, Fallbarn Road, Rossendale, BB4 7NX, United Kingdom

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